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28 DAY
FIT AFTER 40
CHALLENGE
For Winchmore Hill residents aged 40+ who want to reclaim their fitness and get back to their best — in just 28 days.
Over 800 Enfield residents have transformed their bodies with us  ★ ★ ★ ★ ★

HURRY! REGISTRATIONS CLOSE IN:

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FITNESS THAT WORKS FOR PEOPLE OVER 40+

If you feel like you're staring at a stranger in the mirror, drained of energy, and fighting stubborn weight that ambushed you after turning 40 – you're not alone.

Here's how we'll help you shed those unwanted pounds, restore your fitness, and have you feeling like yourself again – without endless gym sessions or boring diet food.

12 Ã— SMALL GROUP PERSONAL TRAINING SESSIONS

The perfect combination of strength & conditioning to burn fat, build strength, and boost fitness.

PERSONALISED NUTRITION TARGETS

Forget complicated meal plans. We'll show you how to eat well and get results without crazy restrictions.

DEDICATED SUCCESS COACH

Personal guidance and accountability from your coach to keep you motivated and on track.

SUPPORTIVE COMMUNITY

Be surrounded by people who are just like you, who are working hard to improve themselves in a gym that offers support and encouragement.

GET FULL ACCESS FOR JUST £199

That's less per week than most experienced personal trainers charge for a single one-hour session.

For that you get everything mentioned on the page above plus guaranteed results.

OUR MONEY BACK GUARANTEE

If you follow the program and don't get results, we'll happily give you your money back.

REAL PEOPLE
REAL RESULTS

5-STAR REVIEWS

FAQS

Q: Where is your gym? 
Winchmore Hill Library, Green Lanes. Next to Sainsburys
Q: Is there parking available? 
Yes, we have limited parking on-site. You can also park at the Sainsburys or surrounding streets.
Q: When are the sessions? 
Weekdays 6:00am-12pm and 4:30pm-8:15pm. Saturdays 7:30am–1:30pm. 
Q: How long are the sessions?
Every Small group personal training session is 45-minutes long. 
Q: Are the session  times flexible? 
Of course. Simply book whichever sessions suit your schedule best each week. 
Q: When can I start? 
Once you've completed payment and you can book an intro session and get started right away. 
Q: When are the intro sessions? 
We have intro sessions available every Wednesday 12pm and Saturday 1:30pm
Q: What's included? 
You get small group PT, nutrition support, personal coaching, and body measurements 
Q: Do I get coached? 
Yes – this a fully coached program. You don't train alone.
Q: How much is it? 
The challenge is currently £199. 
Q: Do I need to be fit already? 
No –  we'll make sure you're working at a pace that matches your fitness level. 
Q: What if it doesn't work for me? 
If you stick to it and don't get results, we'll give you your money back. 

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